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Episode 8: Sleep Ancestrally

Sleep. We’ve all slept so much in our lives you’d think that we would be professionals by now. What if Colin told you that you’ve been doing sleep all wrong, and that’s why you keep having insomnia or being sluggish in the middle of the day? The Ancestral Mind is not meant to sleep in our current environment, and Colin explains this to Brent, and the listeners, on today’s episode.

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